About us

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Rose has a varied career history including: Children and infants, Adults with learning disabilities social care, Accounts and Financial Management and Corporate Leadership.  For the last eight years, she has delivered Mindfulness and compassion courses and retreats.
Rose studied and taught Mindfulness in New Zealand.  She has also trained with Mindfulness UK to teach Mindfulness-Based Stress Reduction and Compassionate Mindful Resilience courses.

Her own life experiences have given her an understanding of how mindfulness and self-compassion can be truly life-changing. Sensitivity, empathy and a compassionate desire to bring positive transformation to the mental health of all people is always at the forefront in her teaching.

Debbie's driving force is her passion for connecting with people and making a positive impact on their lives. This passion fuels her mission to share the transformative power of mental fitness, mindfulness, and compassion with individuals from all walks of life. Whether in her role as an engagement lead in preventative NHS healthcare, her coaching for the NHS, provider for Public Health, or her community initiatives, Debbie's dedication to connecting with and uplifting others radiates through in all she does.