Mindful Educators CIC

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Mindful Educators CIC

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Mindfulness Education
Book a course
About
Thoughts
Contact
What our customers say
CMR Courses
Somerset Courses
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Mindfulness

MindfulnessMindfulnessMindfulness

Teaching the life changing gift of mindfulness and self-compassion.

view Mindfulness and compassion courses

Mindfulness

MindfulnessMindfulnessMindfulness

Teaching the life changing gift of mindfulness and self-compassion.

view Mindfulness and compassion courses

How Mindfulness helps us.


"Between stimulus and response, there is a space. In that space, is our power to choose our response. In our response lies our growth and our freedom" 

- Viktor Frankl


Developing a way of living mindfully can cultivate resilience, compassion and personal growth. Mindfulness courses, such as MBSR, have scientifically proven outcomes of : 

  • Reducing anxiety  and stress
  • Managing chronic pain
  • Emotional regulation
  • Lower blood pressure
  • Strengthening of immune system
  • improved memory and concentration.

 I think mindfulness is one of the most important  practices  for health  and well-being in today's world.


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Mindful Educators Cic

Nine Springs Natural Health Centre 70 Hendford, Yeovil BA20 1UR

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